Frequently Asked Questions

A doula is a trusted companion who provides continuous emotional, physical, and educational support throughout pregnancy, labour, and postpartum. They offer a steady presence, help navigate choices, and support informed decision-making, with the aim of fostering an empowered experience — whatever that looks like.

Doulas complete formal training to understand the physiology of birth and continue to grow not only by expanding their knowledge and skill set, but also by learning from each birth and the families they support.

Midwives are trained medical professionals responsible for monitoring the clinical wellbeing of both mother and baby. Doulas, while non-medical, offer continuous emotional, physical, and informational support.

Whereas midwives focus on clinical care, doulas are there to hold space emotionally, help you feel grounded, and provide practical comfort measures. There’s a beautiful opportunity for collaboration between the two — with the shared goal of supporting you holistically.

Midwives may be caring for multiple people at once, while a doula offers dedicated one-on-one support. This can look like a doula arriving in early labour and remaining by your side throughout, while a midwife might come and go, or arrive later when labour is more established.

Doulas offer continuous support, which has been shown to improve birth outcomes by reducing stress, length of labor, and the likelihood of interventions. We help partners feel more confident and engaged, provide comfort techniques, and ensure your emotional well-being is prioritized during the process. Many people also feel that having a doula increases overall satisfaction with their birth experience.

A doula does not replace your partner. Instead, we work beautifully together as a team. While your partner handles practical tasks like preparing food or setting up the birth pool, the doula provides continuous emotional and physical support during contractions. At the hospital, your partner might also manage things like parking or paperwork, while the doula focuses on your comfort and emotional well-being.

A doula can also guide your partner on how to best support you—whether it's knowing when to speak, offer touch, or simply stay calm. Birth is a big transition for partners too, and we’re here to ensure they feel confident in their role.

When your partner is already in a good rhythm, the doula can adjust her presence to provide quieter, more subtle support, ensuring that both you and your partner are still fully supported, without feeling overwhelmed.

Doulas are there to support you wherever and however you choose to give birth—whether it’s at home, in a hospital, or a birth centre. Even if you’re planning a caesarean, I can help you feel calm and empowered, support your partner, and ensure you’re informed and comfortable with your choices. My support adapts to your needs.

Yes. While your midwife or obstetrician is there to manage your medical care, a doula offers continuous emotional, physical, and informational support. Having both means you’re cared for in every aspect of your experience—from clinical safety to emotional wellbeing. A doula can help reduce stress, offer comfort techniques, and ensure you feel informed, supported, and heard throughout your journey.

It’s never too early to get in touch. Many people reach out in their second trimester, but some hire a doula earlier, and others wait until later in pregnancy. The earlier we connect, the more time we have to build trust, explore your preferences, and prepare for the journey ahead.

I take on a limited number of clients at a time to ensure I can offer dedicated, individualised support—so reaching out early is the best way to secure your spot. That said, I’ve jumped in to support families as late as 39 weeks—so if you’re further along, you’re still welcome to reach out. If I have space, I’d love to chat.

A sibling doula focuses on the emotional and physical wellbeing of older siblings while mum is in labour, whether it’s at home or in the hospital. I believe in including children in the birth experience when it feels right for the family, but I’m also happy to care for them away from the birth space if preferred.

Care begins during pregnancy, where I work to establish a connection with the sibling(s), and continues through labour and the postpartum period. My goal is to help siblings feel supported and comfortable as they adjust to the arrival of a new family member.

I believe a holistic nanny nurtures a child’s emotional, physical, and mental well-being through a child-led approach that encourages exploration, creativity, and critical thinking.

Through my presence—the biggest gift I believe we can give a child—I focus on fostering an environment where children can express their feelings freely. I believe expression—rather than suppression—is key to helping them navigate the world.

I live a holistic, low-tox lifestyle, and aim to embody and model this to the children I care for, showing them the importance of being in tune with their bodies and enjoying life. By doing so, I hope future generations will cultivate a strong mind-body connection and hold onto the instinct to enjoy life